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The “Exercise” Myth
We get hundreds of emails, forum posts and messages at WorkoutBOX. However – if everybody read this prior to emailing us, our overall volume of questions would probably be cut in half.Why?
Because about half of them are similar to the following question:
Read the rest of this entry » -
Hello from Travis
After over a year of awesome work by Shauna and Lance, our fantastic WorkoutBOX bloggers, we’ve decided to take our blog in a brand new direction.They have done a phenomenal job, and we want to thank them for everything.
Before I get into what direction we’re going to be going, I should first introduce you to the new writer…
Read the rest of this entry »
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