Shauna Edwards

For the past 10 years I have been working as a personal trainer and nutrition consultant. I’ve had the pleasure of coaching  many different people towards achieving their health, fitness and weight loss goals.

I feel very fortunate to be a part of the WorkoutBOX team. The website is a fantastic resource, offering knowledgeable, intelligent advice and guidance by top professionals in the field.

I have been lucky enough to have the opportunity to work with men and women of all fitness levels and ages ranging from 10 years old to 90 years old! Some of my clients begin and complete programs that return them to work after accidents or illness, some are training to compete in specific sports and yet other clients wish to achieve weight loss, a firmer body and a healthier, more youthful lifestyle.

Recently I completed my first ebook called The Soccer Mom Weight Loss Program. I created this weight loss/workout program for women of all ages that need a realistic approach to weight loss and maintenance. The meal plans are designed with real food and delicious family friendly recipes that are super easy and fast to prepare and the workouts are intense but short in duration. These days most women are so busy with work, family, responsibilities and life in general that a time saving weight loss program is a necessity!

Health, fitness and physical activity are my life, my love, my passion! I look forward to continuing to bring my knowledge and expertise to the table in order to offer the best guidance possible!