on Monday, May 23, 2011in Diets & Nutrition
We had a great question from the facebook group the other day regarding hardgainers. What is a hardgainer? Why do they find it so tough to make progress? Find out:Found this post useful and want more? Subscribe to our Blog feed
About TravisTravis Steffen is a Master Trainer and founder of WorkoutBOX. After years of experience training professional athletes and thousands of others just like you, he knows exactly what it takes to get you in serious shape. Follow his expert guidance and you're guaranteed to get amazing results.Want to hear even more of what Travis has to say? Keep in touch with him on Facebook and Twitter!
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