Comments on: Whey Protein Powder for Bodybuilding Nutrition

By: tracey hutchs

tracey hutchs — Thu, 21 Jan 2010 05:07:35 +0000

Been searching for awhile for something like this great info very useful.

By: Vits

Vits — Wed, 08 Jul 2009 15:48:04 +0000

Thanks, Shauna. I'll give it a try next!

By: Shauna

Shauna — Tue, 07 Jul 2009 15:46:32 +0000

I've been using BioX Xtreme Power Whey Complex for years now and love it! It's a blend so it's not quite as expensive as an isolate but the quality is excellent. Calories range between 120-140 per serving with only 2 grams of sugar. Each serving contains 25 grams of protein. I like this brand because of the very smooth texture, it's not at all chalky and it mixes really well. The chocolate peanut swirl is soooo good! I have a scoop every morning in my oatmeal and sometimes I'll mix it with fat free plain yogurt for a dessert.

By: Vits

Vits — Mon, 06 Jul 2009 21:12:19 +0000

Shauna, What are the Whey protein brands you recommend. I have shopped around and found that some brands contain a good bit of sugar. I try to stay away from those. I have tried the EAS brand and like it. I currently use "GNC Pro Performance® AMP Amplified Wheybolic Extreme 60" (phew, talk about a mouthful!) only becuase the store I went to did not have the EAS brand in stock.
Do you have any specific recommendations?
I want to stay away from anything with sugar and more than 110 calories per serving or so.