Comments on: Perfect form ensures a fantastic physique

By: Consuela Mizzell

Consuela Mizzell — Tue, 27 Apr 2010 20:12:21 +0000

Great post, will be back soon.

By: Augustine Heeg

Augustine Heeg — Fri, 16 Apr 2010 20:14:12 +0000

Just wanted to say I really like your site and will definitely be back!

By: Michal Pierotti

Michal Pierotti — Fri, 16 Apr 2010 02:38:40 +0000

Just wanted to say you have a great site and thanks for posting!

By: Shaunalynne

Shaunalynne — Thu, 28 Jan 2010 13:30:20 +0000

Yes you are so right Mike! So many people are way too concerned about impressing the person next to them with the number on the side of plate/dumbbell and suffer the consequences of never seeing any real results!

By: Mike D

Mike D — Thu, 28 Jan 2010 07:00:48 +0000

Good article, I couldn't agree more.

I always see smaller fellas trying to get muscle mass in my gym swinging massive weights around all over the place. I some times use half the weights these guys use in very strict form and get great results while some of these guys have been going to my gym for years and look EXACTLY the same.

I get a few of these guys ask me if they can do anything different, and i say "leave the ego out of the gym, mate! Use better form with lighter weights!".

the message almost never gets through!