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  • Supersets, Compound Sets and Circuits


    By Travis Steffen on Tuesday, October 25, 2011in Tips  

    A question I’m asked almost daily is…what are supersets, compound sets and circuits? 

    If you don’t know, it’s high time you find out!

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    About Travis
    Travis Steffen is a Master Trainer and founder of WorkoutBOX. After years of experience training professional athletes and thousands of others just like you, he knows exactly what it takes to get you in serious shape. Follow his expert guidance and you're guaranteed to get amazing results.
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