on Tuesday, October 25, 2011in Workouts & Exercises
This week’s Exercise of the Week is on a commonly-botched movement – the hanging leg raise.
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About TravisTravis Steffen is a Master Trainer and founder of WorkoutBOX. After years of experience training professional athletes and thousands of others just like you, he knows exactly what it takes to get you in serious shape. Follow his expert guidance and you're guaranteed to get amazing results.Want to hear even more of what Travis has to say? Keep in touch with him on Facebook and Twitter!
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