on Monday, November 14, 2011in Workouts & Exercises
You may think this one is very basic, but we’re going to leave no stone unturned! Check it out to make sure you’re doing it right…Found this post useful and want more? Subscribe to our Blog feed
About TravisTravis Steffen is a Master Trainer and founder of WorkoutBOX. After years of experience training professional athletes and thousands of others just like you, he knows exactly what it takes to get you in serious shape. Follow his expert guidance and you're guaranteed to get amazing results.Want to hear even more of what Travis has to say? Keep in touch with him on Facebook and Twitter!
Like this? Share it:
Done reading? Here are a few related posts:
- How To: The Romanian Deadlift The Romanian Deadlift is an exercise that’s commonly performed incorrectly. It is my mission (at least for today) to change all that. Check it out…...
- Weak Point Training Thanks to Emeka from our Facebook fan page for providing a great question regarding correcting a muscular imbalance. Check out the answer below:...
- How To: The Concentration Curl One of my absolute favorite exercises that helps pump up those glamour muscles is the concentration curl. It’s a bicep exercise that helps build the peak of the bicep. That said, it’s often performed incorrectly. Watch this video to ensure...