on Thursday, November 10, 2011in Workouts & Exercises
Many of you know how to perform a leg press correctly. Some of you don’t. Some of you have questions surrounding it. This should take care of all of that…Found this post useful and want more? Subscribe to our Blog feed
About TravisTravis Steffen is a Master Trainer and founder of WorkoutBOX. After years of experience training professional athletes and thousands of others just like you, he knows exactly what it takes to get you in serious shape. Follow his expert guidance and you're guaranteed to get amazing results.Want to hear even more of what Travis has to say? Keep in touch with him on Facebook and Twitter!
Like this? Share it:
Done reading? Here are a few related posts:
- Types of Stretching In part 1 of today’s Sunday Q&A, I talk about the different types of stretching, which to perform before your workout, which to perform after your workout and why. Check it out!...
- Training by Gender, Fat Loss, and Exercise Order In the pilot episode of the WorkoutBOX Sunday Q&A, Travis has taken three questions from the facebook group. The questions answered are: Is it best to begin solely with cardio and then introduce weights later – specifically for women? What’s...
- What Causes Lower Back Pain? This is something I’ve been really excited about for a while. As we beef up our weekly video content, we’re going to be coming out with more and more shows. I honestly think that most of you will really love...