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  • Introducing our new app, Progress Tracker! Check it out!


    By Travis Steffen on Thursday, December 13, 2012 No comments

    In this video, Travis explains the functions of Progress Tracker, the new app from WorkoutBOXYouTube Preview Image!

  • Check Out Our New App….Boxing Trainer!


    By Travis Steffen on Wednesday, December 5, 2012 No comments

    In this video, Travis introduces our new app, Boxing Trainer! YouTube Preview Image

  • Introducing….DietBOX 2.0!!!


    By Travis Steffen on Wednesday, October 17, 2012 No comments

    In this video, Travis introduces DietBOX 2.0, our new diet tracking system! Watch and learn about all the new features our new system offers!YouTube Preview Image

  • How to Have a Positive Workout


    By Travis Steffen on Monday, September 10, 2012 No comments

    In this video, Travis talks about a tool he uses to get through tough workouts.

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  • Protein Bars – Good or Bad?


    By Travis Steffen on Wednesday, August 29, 2012 No comments

    In this video, Travis explains the hazards of consuming protein bars.

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  • Unconventional Training


    By Travis Steffen on Monday, July 16, 2012 No comments

    In this video, Travis discusses the benefits and dangers of Unconventional Training methods.YouTube Preview Image

  • Home Workouts vs. Gym Workouts


    By Travis Steffen on Tuesday, June 26, 2012 No comments

    In this video, Travis discusses the benefits of both home workouts and gym workouts!YouTube Preview Image

  • A Must Have – the GLO Bag


    By Travis Steffen on Tuesday, June 5, 2012 No comments

    In this video, Travis shows off a really cool gym organizer, the glo bag!YouTube Preview Image

  • BodyMedia FIT


    By Travis Steffen on Wednesday, May 30, 2012 No comments

    In this video, Travis shows you a product that the WorkoutBOX staff has found quite useful, the BodyMedia FIT.

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  • Lordosis


    By Travis Steffen on Friday, February 10, 2012 1 comment

    In this video, Travis explains why lordosis is a bad thing in your normal posture, but a critical position during resistance training. He then explains exactly how to achieve lordosis by following two easy steps.

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