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Introducing our new app, Progress Tracker! Check it out!
In this video, Travis explains the functions of Progress Tracker, the new app from WorkoutBOX
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Check Out Our New App….Boxing Trainer!
In this video, Travis introduces our new app, Boxing Trainer!
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Introducing….DietBOX 2.0!!!
In this video, Travis introduces DietBOX 2.0, our new diet tracking system! Watch and learn about all the new features our new system offers!
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How to Have a Positive Workout
In this video, Travis talks about a tool he uses to get through tough workouts.
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Protein Bars – Good or Bad?
In this video, Travis explains the hazards of consuming protein bars.
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Unconventional Training
In this video, Travis discusses the benefits and dangers of Unconventional Training methods.
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Home Workouts vs. Gym Workouts
In this video, Travis discusses the benefits of both home workouts and gym workouts!
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A Must Have – the GLO Bag
In this video, Travis shows off a really cool gym organizer, the glo bag!
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BodyMedia FIT
In this video, Travis shows you a product that the WorkoutBOX staff has found quite useful, the BodyMedia FIT.
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Lordosis
In this video, Travis explains why lordosis is a bad thing in your normal posture, but a critical position during resistance training. He then explains exactly how to achieve lordosis by following two easy steps.
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