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  • Caffeine – The TRUTH

    By Travis Steffen on Tuesday, May 31, 2011in Diets & Foods  

    Most people think caffeine is bad. They think it’s the reason that energy drinks, soda, and their triple whip frappie-dappacino are aren’t good for you. But when you look a bit deeper, you may find that this isn’t really the case…

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    About Travis
    Travis Steffen is a Master Trainer and founder of WorkoutBOX. After years of experience training professional athletes and thousands of others just like you, he knows exactly what it takes to get you in serious shape. Follow his expert guidance and you're guaranteed to get amazing results.
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