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  • Is Caffeine….Good For You?


    By Travis Steffen on Tuesday, October 4, 2011in Diets & Foods  

    We’ve hit this topic before a while back, but it’s important to remind new members that RESEARCH trumps the media 100%. Case in point, caffeine. It gets a bad rap. But why? Find out here:

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    About Travis
    Travis Steffen is a Master Trainer and founder of WorkoutBOX. After years of experience training professional athletes and thousands of others just like you, he knows exactly what it takes to get you in serious shape. Follow his expert guidance and you're guaranteed to get amazing results.
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