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  • Nutrition on Off Days


    By Travis Steffen on Monday, June 13, 2011in Diets & Foods  

    One of our members raised an awesome question this week…

    Should your caloric intake be varied on off days? Find out below:

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    About Travis
    Travis Steffen is a Master Trainer and founder of WorkoutBOX. After years of experience training professional athletes and thousands of others just like you, he knows exactly what it takes to get you in serious shape. Follow his expert guidance and you're guaranteed to get amazing results.
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