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  • What Causes Lower Back Pain?


    By Travis Steffen on Tuesday, March 22, 2011in Help & Motivation  

    This is something I’ve been really excited about for a while.

    As we beef up our weekly video content, we’re going to be coming out with more and more shows. I honestly think that most of you will really love this one. It’s quick, it’s helpful, and it will likely answer questions that you didn’t even know you had.

    I this week’s episode I talk about a common cause of lower back pain, and how it can be avoided.

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    About Travis
    Travis Steffen is a Master Trainer and founder of WorkoutBOX. After years of experience training professional athletes and thousands of others just like you, he knows exactly what it takes to get you in serious shape. Follow his expert guidance and you're guaranteed to get amazing results.
    Want to hear even more of what Travis has to say? Keep in touch with him on Facebook and Twitter!

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