What’s YOUR New Year’s Resolution?

Happy New Year to everyone!

Hopefully 2010 is already off to a fantastic start for all of you!

Along with a potential pounding headache and a craving for a Peptobismol smoothie,  January 1st often brings feelings of hope, inspiration and re-birth. There’s a sense of freshness in the air, knowing that this year may bring change and redemption as we wipe past behavior and old habits from our newly cleaned slate.

The majority of us make New Years resolutions with the most common being, to lose weight, get in shape, quit smoking and start eating healthy. What’s yours? Workoutbox wants to hear about all of the changes you plan to make in 2010. Do you want to shed a few pounds? Start an exercise routine? Clean up your diet? Perhaps you’d like to add some muscle to a less than chiseled frame or work on toning that rear view and turning heads as you walk away. Is there a sport you’d like to try or an event you want to participate in? Maybe you plan to run your first 10k, train for a power-lifting competition or take up tennis.

Whether your goals include crossing the finish line of your first triathlon or simply just getting your butt up off the couch a couple times a week we want to hear about them! What’s your plan of action? How will you get from A to B? What’s the plan for your workouts? How will you feel when you reach that goal and what will it look like?

The professionals at WorkoutBOX, along with the online forums are here to offer you all the support you’ll need in your quest towards realizing all of your health and fitness goals!

About Shauna
	Shauna is a personal trainer, nutrition consultant and health and fitness writer for Workoutbox.com. She is also the creator of the "Soccer Mom weight loss program".

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