Subscribe:

  • New Workouts Added


    By TravisSteffen on Friday, January 23, 2009 in WorkoutBOX News  

    istock_000007003850xsmallSo it’s January and as always most of us are feeling rather guilty after multiple Christmas feasts, and our general lack of fitness activity. Well rather than spending $50 an hour on a personal trainer, come and visit WorkoutBOX, where fitness is simple, effective and free! Whatever your fitness level and goals, we have the workout routines you need to achieve them.

    Here’s just a few of the workouts we’ve added recently:

    • Muscle Toning Workout – If you’re new to the gym and don’t know where to start, check out our Muscle Toning Gym Machine Workout.
    • 3 Day Muscle Building Workout– A multiday muscle building program that sets you up for steady muscle growth.
    • 5 x5 Strength Training Workout – This program is for the serious trainers and incorporates a completely different structure to your normal workout. Give it a try, if you think you’re hard enough!

    Coming Soon – Our range of Fat Burning Workouts

    Exercise Database

    To complement our workouts, we’ve also created an extensive exercise database. Each exercise contains a video and description as well as explaining exactly what muscle’s the exercise targets.

    Here’s just some of the exercise’s we’ve added recently:

    We’ll be adding many more workouts over the coming weeks as well as loads of other new features. So…it’s time to save your money, cancel the personal trainer and take the simple approach to fitness with WorkoutBOX.

    About Travis
    • Twitter
    • Facebook
    • Digg
    • Delicious
    • StumbleUpon
    • Propeller
    • MySpace
    • Google Bookmarks
    • Reddit
    • Share/Save/Bookmark

    Related posts

    1. More Workouts….The WorkoutBOX got bigger!
    2. Effective Muscle Building Workouts Include Supersets
    3. WorkoutBOX is live… what do you think?
    4. Be the desire of all women with the Brad Pitt workout
    5. Arm Exercises and Workouts for Sexy Toned Arms

    This website uses IntenseDebate comments, but they are not currently loaded because either your browser doesn't support JavaScript, or they didn't load fast enough.

    Leave a reply