.nav span a {
	font: 13px Arial;
	
	
	color: #E5F2FB;
	text-decoration: none;
}
.nav span a:visited {
	color: #ffffff;
	text-decoration: none;
}
.nav span a:hover {
	color: #09548B;
	text-decoration: none;
}

.nev-wrapper {
	clear: both;
	float: left;
}
.nav-left {
	background: url(images/menu_hover.jpg) repeat-x top left;
	float: left;
	width: 6px;
	height: 32px;
}
.nav-right {
	background: url(images/menu_hover.jpg) repeat-x top right;
	float: left;
	width: 6px;
	height: 32px;
}
.nav ul {
	width: 100%;
	height: 32px;
	float: left;
	margin: 0;
	padding-left:0px;
	padding-top: 0px;
	list-style: none;
	list-style-type: none;
	font: 13px Arial;
	z-index:1000;
	
}
.nav li {
	float: left;
	padding: 0 0px 0px 0px;
	
	position: relative;
	z-index:1000;
	list-style: none;
	list-style-type: none;
	
	
}
.nav li.last {
	background:none;
}
.nav li:hover {
	z-index:2;
}
.nav li a {
	display: block;
	line-height: 28px;
	overflow: hidden;
	float: left;
	cursor:hand;
	
}
 
.menu-left  {
	background: url(images/menu_lightbg.jpg)  repeat-x  left top;
	width: 8px;
	height: 32px;
	line-height: 30px;
	display: block;
	float: left;
} 
.menu-mid a  {
	background: url(images/menu_lightbg.jpg) repeat-x top left;
	height: 32px;
	line-height: 30px;
	display: block;
	float: left;
	color:#ffffff;
	 padding:0px 10px 0px 10px;
}

.menu-mid-gettingstarted a  {
	background: url(images/menu_gettingstarted.jpg) repeat-x top left;
	height: 32px;
	line-height: 30px;
	display: block;
	float: left;
	color:#ffffff;
	 padding:0px 10px 0px 10px;
}

.menu-mid-gettingstarted a:hover  {
	background: url(images/menu_hover.jpg) repeat-x top left;
	height: 32px;
	line-height: 30px;
	display: block;
	float: left;
	color:#ffffff;
	 padding:0px 10px 0px 10px;
}

 .menu-mid2 a {
	background: url(images/menu_midledark.jpg) repeat-x top left;
	height: 32px;
	line-height: 30px;
	display: block;
	float: left;
	color:#ffffff;
	 padding:0px 10px 0px 10px;
}
 .menu-mid3 a{
	background: url(images/menu_darkbg.jpg) repeat-x top left;
	height: 32px;
	line-height: 30px;
	display: block;
	float: left;
	color:#ffffff;
	 padding:0px 10px 0px 10px;
}
.menu-right {
	background: url(images/split.jpg) no-repeat  top center;
	 
	width: 1px;
	height: 32px;
	line-height: 32px;
	display: block;
	float: left;
} 
.nav li   .menu-left,                      /* top level*/
.nav li.active   .menu-left,
.nav li:hover   .menu-left,
.nav li  .menu-mid a:hover,
.nav li.active   .menu-mid a,
.nav li:hover  .menu-mid a,

.nav li  .menu-mid2 a:hover,
.nav li.active  .menu-mid2 a,
.nav li:hover  .menu-mid2 a,

.nav li  .menu-mid3 a:hover,
.nav li.active  .menu-mid3 a,
.nav li:hover  .menu-mid3 a,
.nav li  .menu-right a:hover,
.nav li.active  .menu-right,
.nav li:hover  .menu-right {
	background-position: 0 -37px;
	line-height: 28px;
	font-family: arial;
	background: url(images/menu_hover.jpg) repeat-x right center;
}
.nav li span a:hover,
.nav li.active span a,
.nav li.visited span a,
.nav li.hover span a,
.nav li:hover span a {
	color: #fff;
	}
	
.nav li:hover .sub
{	
display:block;

}

.nav li .sub li .sub1 li .sub1,.nav li .sub li .sub {
display:none;
position: absolute;
 }
.nav li .sub li .sub1 li:hover .sub1,.nav li .sub li:hover .sub1 {
display:block;
left:205px;
top:0px;
position: absolute;

}
.nav li .sub {                        /*  level1 , without rounded top image*/  
	display: none;
	position: absolute;
	top: 30px;
	left: 0px;
	/*background: url(images/submenu_top.png) no-repeat;
	width: 186px;
	padding-top: 9px;*/
	background:#ffffff; padding:0; margin:0; border-top:1px solid #adadad; border-right:1px solid #adadad; border-bottom:0; border-left:1px solid #adadad; z-index:1000; cursor:pointer; font-weight:normal;
}
.nav li .sub1 {                      /*  from level2 , with rounded top image*/
	display: none;
	position: absolute;
	top: 30px;
	left: 0px;
	background:#ffffff; padding:0; margin:0; border-top:1px solid #adadad; border-right:1px solid #adadad; border-bottom:0; border-left:1px solid #adadad; z-index:1000; cursor:pointer; font-weight:normal;
	/*background: url(images/submenu_top1.png) no-repeat;
	width: 186px;
	padding-top: 9px;*/
	
	
}
.nav li ul {
	/*background: url(images/submenu_bg.png) repeat-y;*/
	width: 205px;
	height: auto;
	margin: 0;
	padding:0px;
	/*padding: 0 12px 10px;*/
	list-style: none;
	font: 13px Arial;
	
}
.nav li:visited li,
.nav li:hover li,
.nav li.active li {
	/* width: 100%;
	padding: 1px 0 2px;
	border-bottom: 1px #C1D9F0 dashed;
	background: none !important; */
	padding:0px;
	margin:0px;
	background:#ffffff; 
	
}
/* sub menu items   */
.nav li .sub li a
{
	
	background:#ffffff; color:#777777; font-family:arial; font-size:8pt; font-weight:bold; font-style:normal; height:20px; border-top:0; border-right:0; border-bottom:1px solid #c8c8c8; border-left:0;
	 
}
.nav li .sub li a.havechild  {
	color: #777777;
	background:url(images/sub.gif) no-repeat right center ;
	margin:0px;
	text-align:left;
	line-height: normal;
	/*width: 146px;
	padding: 2px 3px 1px;
	text-indent: 1px;*/
}

.nav li:hover li a,                   /* sub menu items   */
.nav li.active li a {
	color: #777777;
	line-height: normal;
	/*width: 146px;
	padding: 2px 3px 1px;
	text-indent: 1px;*/
	width: 193px;
	padding: 7px 0px 0px 12px;
	height:20px;
	 
}
.nav li:hover li a:hover,
.nav li.active li a:hover {
	color: #365BA2;
	
	background: #E7E3E3 !important;
	text-decoration: none;
	line-height: normal;
	 
	 
}
.nav li:hover li a.havechild:hover,
.nav li.active li a.havechild:hover {
	color: #365BA2;
	text-decoration: none;
	line-height: normal;
	 
}
/*IE*/
.nav li li a:hover,
.nav li li a:visited,
.nav li li a:hover {
	color: #777777;
	
	background: #ffffff !important;
	 
	text-decoration: none;
	line-height: normal;
}
/**/
.nav .btm-bg {
	background: url(images/submenu_bottom.png) no-repeat;
	width: 205px;
	height: 9px;
	overflow: hidden;
	clear: both;
}

/**********************************/
#toptip
{
	width:100%;
		height:25px;
		text-align:left; 
		vertical-align:bottom;
		 
		
	}

 .menuspacer 
 {
 	/*width:185px;*/
 	width:75px;
	height:25px;
 	 float:left;
 	}



 .arrow 
 {
 	/*width:185px;*/
 	width:60px;
	height:25px;
 	
 	
 	
 	 background: url(images/arrow.gif) no-repeat; 
 	 background-position:left bottom;
 	 float:left;
 	 
 	}

 .workout 
 {
 	/*width:185px;*/
 	width:210px;
	height:25px;
 	
 	
 	
 	 background: url(images/workout.gif) no-repeat; 
 	 background-position:left bottom;
 	 float:left;
 	 
 	}
 	.comunity 
 {
 	/*width:274px; if prgrams  is addedd */
	/*width:290 before training logs unlocked */
 	width:85px; 
 	height:25px;
	
 	 
 	 background: url(images/comunity.gif) no-repeat; 
 	 background-position:right bottom;
 	 float:left;
 	 
 	}
 	.nutrition 
 {
 	/*BEFORE COMMUNITY HIDDEN WIDTH = 240 */
 	width:225px;
 	height:25px;
 	
 	
 	
 	 background: url(images/nutiruation.gif) no-repeat; 
 	 background-position:right bottom;
 	 float:left;
 	 
 	}