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Ab Stretch, Lying |
Type: Abs |
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The Lying Ab Stretch targets the ab muscles. The ab muscles support the trunk and help with posture. Perform this stretch after your ab workout to relieve tight muscles and help maintain flexibility. Below you'll find a video guide and step by step instructions that describes the correct technique for the Lying Ab Stretch.
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Ab Stretching
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Ab Stretching
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Some Ab Workouts you should try
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Quick and Easy Ab Workout
Level : Beginner
» View Workout
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Home Abdominal Workout
Level : Beginner
» View Workout
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Six Pack Abs Workout
Level : Intermediate
» View Workout
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Complete Ab Workout
Level : Advanced
» View Workout
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Upper Ab Workout
Level : Advanced
» View Workout
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Killer Ab Workout
Level : Advanced
» View Workout
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