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Ab Stretch, Seated

Type: Abs
The Seated Ab Stretch targets the ab muscles. The ab muscles support the trunk and help with posture. Perform this stretch after your ab workout to relieve tight muscles and help maintain flexibility. Below you'll find a video guide and step by step instructions that describes the correct technique for the Seated Ab Stretch.
Level :  Equipment : Optional
Ab Stretching
None
Ab Exercises
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