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Obliques Exercises

If you are looking for the complete package then having sculpted oblique’s will give you the definition in your six pack that is sure to turn heads. The oblique’s are located at the sides of your abs. The problem is that oblique exercises involve twisting of your torso and it is too easy to perform these exercises incorrectly. By not performing the moves with proper form you are risking injury and sacrificing results. Workoutbox is here to help!

We have the best oblique exercises that are sure to give you the definition that you dream of. Our exercise descriptions will ensure that you are using proper form and getting the most out of your workout. Use our oblique exercises to zone in on those hard to target oblique’s and put the finishing touches on your six pack!

Ab Exercises : All | Lower Abs | Upper Abs | Obliques

Ab Muscles

Ab Exercise Muscles
Ab Exercise Muscles

See Also » Ab Workouts

Crunch, Alternating Side, Stability Ball

Intermediate
The alternating side crunch is also known as the twisting crunch or rotating crunch and is extremely effective for working the abdominal oblique muscl 
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Targets : Obliques View Exercise

Leg Raises, Bent Knee, Twisting

Intermediate
The bent knee twisting leg raise is a progression from the standard knee leg raise exercise. The trunk twist or rotation creates an additional challen 
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Targets : Obliques View Exercise

Side Bends, Lying

Beginner
Lying side bends really target the internal and external obliques. If you want to build a good set of abdominals then you need to work the obliques on 
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Targets : Obliques View Exercise
   
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