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Tricep Extension, Overhead, Reverse Grip

Type: Arms
The Overhead Reverse Grip Tricep Extension is an effective exercise for strengthening and developing the triceps. Changing your grip from time to time will stimulate new muscles and keep your muscles guessing. Below you will find a video tutorial and step by step instructions on how to perform the Overhead Reverse Grip Tricep Extension.
Level :  Equipment : Yes
Arm Exercises
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