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Bent Over Row, Cable, Single Arm, Overhand Grip

Type: Back
The Overhand Single Arm Cable Bent Over Row is an effective exercise for developing and strengthening the back muscles. Using only one arm at a time allows you to focus on using the proper technique. Below you will find a video tutorial and step by step instructions on how to perform the Underhand Single Arm Cable Bent Over Row.
Level :  Equipment : Yes
Back
None
Back Exercises
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