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Leg Exercises

Calf Exercises

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Calf Exercises

Looking for the best calf exercises to beef up those lower legs? Having a great set of calves doesn’t just mean you’ll look great in a pair of shorts. Strong calf muscles mean that you will be able to jump higher and run faster. Effective calf muscle exercises are essential to put that added spring in your step to give you that head start.

WorkoutBOX contains only the best calf exercises – so you can create big, powerful looking calves to let the other team know you mean business. It’s time to wave good bye to those weedy pins, and start looking like you’re a force to be reckoned with!

Leg Exercises : All | Thigh | Butt | Hamstring | Calf

Leg Muscles

Calf Raises

Intermediate

Calf raises target the calf muscles and help you to build strong solid calves in your lower legs. The calf muscles are responsible for you being able to stand on your tips toes and play a big part when pushing

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Targets : Calves

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Calf Raises, 45 deg

Beginner

Targets : Calves

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Calf Raises, Dumbbell

Intermediate

This exercise isolates the main calf muscle in the lower legs. Having powerful calves will benefit you in most competitive sports by helping you jump higher and run faster as they are responsible for putting th

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Targets : Calves

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Calf Raises, Seated

Intermediate

Seated calf raise target the inner calf muscle. Bending your legs relaxes the main calf muscle, so that is why performing calf raises in the seated position is able to specifically target inner muscle.

Targets : Calves

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