Login
Sign Up  |  

 


 


Calf Exercises

Looking for the best calf exercises to beef up those lower legs? Having a great set of calves doesn’t just mean you’ll look great in a pair of shorts. Strong calf muscles mean that you will be able to jump higher and run faster. Effective calf muscle exercises are essential to put that added spring in your step to give you that head start.

WorkoutBOX contains only the best calf exercises – so you can create big, powerful looking calves to let the other team know you mean business. It’s time to wave good bye to those weedy pins, and start looking like you’re a force to be reckoned with!

Leg Exercises : All | Thigh | Butt | Hamstring | Calf

Leg Muscles

Leg Exercise Muscles
Ab Exercise Muscles

See Also » Leg Workouts

Calf Raises, 45 Degree

Beginner
Calf Raises, 45 Degree
The 45 Degree Calf Raises are an effective exercise for strengthening and developing the calf muscles. This is another version of the seated calf raise. Below you will find a video tutorial and step by step in 
more...
Targets : Calves View Exercise

Calf Raises

Intermediate
Calf Raises
Calf raises target the calf muscles and help you to build strong solid calves in your lower legs. The calf muscles are responsible for you being able to stand on your tips toes and play a big part when pushing  
more...
Targets : Calves View Exercise

Calf Raises, Dumbbell

Intermediate
Calf Raises, Dumbbell
This exercise isolates the main calf muscle in the lower legs. Having powerful calves will benefit you in most competitive sports by helping you jump higher and run faster as they are responsible for putting th 
more...
Targets : Calves View Exercise

Calf Raises, Seated

Intermediate
Calf Raises, Seated
Seated calf raise target the inner calf muscle. Bending your legs relaxes the main calf muscle, so that is why performing calf raises in the seated position is able to specifically target inner muscle.
Targets : Calves View Exercise

 


 


Are you a great trainer?
Join hundreds of brilliant fitness trainers and build your brand - and make money - by creating your own interactive online fitness company on WorkoutBOX. It’s easy and FREE!
» Learn more
About Us  |  Trainers  |  Support  |  Terms of Use  |  Privacy Policy
© 2009-2014 WorkoutBOX.com