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Shoulder Exercises

Front Raise Eccentric

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Front Raise, Eccentric

Type: Shoulder

The Eccentric Front Raise is an effective exercise for developing and strengthening the shoulders. You may find the eccentric motion difficult, but it will promote muscle growth. Below you will find a video tutorial and step by step instructions on how to perform the Eccentric Front Raise.

Level :

Beginner

Equipment : Yes

	Front Shoulders
	None

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