Sign Up  |  



Scarecrow Rotators

Type: Shoulder
Scarecrow Rotators are an effective exercise for developing and strengthening the rotator cuffs. Your rotator cuff helps stabilize your shoulder joint, so this exercise is extremely important for shoulder health. Below you will find a video tutorial and step by step instructions on how to perform Scarecrow Rotators.
Level :  Equipment : Yes
Front Shoulders
Shoulder Exercises
Show All


Some Shoulder Workouts you should try

Beginner Shoulder Routine
Beginner Shoulder Routine
Level : Beginner
» View Workout
Killer Shoulders Workout
Killer Shoulders Workout
Level : Advanced
» View Workout




Are you a great trainer?
Join hundreds of brilliant fitness trainers and build your brand - and make money - by creating your own interactive online fitness company on WorkoutBOX. It’s easy and FREE!
» Learn more
About Us  |  Trainers  |  Support  |  Terms of Use  |  Privacy Policy
© 2009-2014 WorkoutBOX.com