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Revolved Reclining Big Toe Pose

Type: Yoga
Sanskrit: Parivrtta Supta Padangustasana
Level :  Equipment : No
Restorative
Back
Buttocks
Hamstrings

Top Tip:

- Improves joint flexibility
- Improves digestion
- Stretches the glutes and hamstrings
- Relieves lower back pain
Yoga Exercises
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