Creatine is a substance found naturally in your body. Whenever you perform an intense exercise like weight training your body uses creatine to provide you with energy. Unfortunately, normally stores only last for a maximum of around 10 seconds which is why you can’t train “all-out” for very long.
Why do I need it?
A creatine supplement can be used to top up your natural creatine levels, allowing you to train longer and harder and lift much heavier weights. Creatine is widely considered to be the most effective and popular supplement on the market and often has an almost instant effect on weight gain. After a just few weeks weight training while taking creatine, it’s not uncommon to gain 1 - 2 pounds in bodyweight.
- Increases muscle size and strength
- Extra energy for muscles
- Increases endurance
- Aids in fat loss
- Speeds up recovery times
Does creatine have any side effects?
Various scientific studies have been done on individuals supplementing with creatine and no side effects have been reported. However, the research did prove that creatine increased strength and endurance levels as well as improving recovery rates.
What is the best Creatine Supplement?
Creatine in its original form is known as Creatine Monohydrate and is the one that all the scientific studies were done on.
Cell Tech Hardcore by Muscle Tech contains the best Creatine Monohydrate alongside a mix of other ingredients which work to increase its abortion and effectiveness. The result of this is that Cell Tech Hardcore is clinically proven to be far more powerful than regular Creatine and it’s generally considered to be the best creatine on the market
It’s best to buy the product online to save money, as it normally retails for $79.99 on the high street. If you’re looking to save even more AffordableSupplements are the cheapest of the online shops, selling the Cell Tech for $54.95.