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Shoulder Workouts

Looking for the best shoulder workouts to give you firm broad shoulders? Strong defined shoulders are key to an in shape physic and therefore a good shoulder workout routine should always be part of your program.

It’s no secret that women find broad shoulders attractive on men, and our shoulder workouts will show you how to pack on some serious shoulder muscle.

WorkoutBOX contains only great shoulder workouts - that help you build big, wide shoulders in order to give you that classic “v-shape” look. Soon you’ll be too big for your gym vest and you’ll have to turn sideways to walk through doors!

Other Workouts

Did you know that we have loads of other workouts available? Check them out here

» View Other Workouts

 

Beginner :

Beginner Shoulder Routine

Type: Shoulder Workout

This beginner’s shoulder workout routine is going to start you off by developing some serious shape and tone to your shoulders. The muscles worked are the front, middle and rear (Deltoids) shoulders more...

Level : 
Beginner
Length : < 30 mins Routines : 1
 Date Added : 03 Oct 2009
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Advanced :

Killer Shoulders Workout

Type: Shoulder Workout

This killer shoulder workout is going to build you a pair of boulder shoulders that you’ll be proud of. Building a great set of shoulders means targeting all the deltoid muscles with the right exercises more...

Level : 
Advanced
Length : 30 - 60 mins Routines : 1
 Date Added : 03 Oct 2009
» View Full Workout
Workout Levels

Our Workouts are aimed at 3 different fitness levels:

Which Workout level are you?

Find out here


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